Best Mattress For Teenagers

Ensuring your teenager gets a good night’s sleep is crucial for their health and well-being. But where do you start when it comes to finding the perfect mattress for them? What type of mattress is best for a growing teen?

In this post, we’ll discuss a list of mattresses for teens that we think are good options to buy this year. We’ll also discuss the points you’ll want to consider when looking for a mattress for them.



How Much Sleep Does A Teenager Really Needs?

National Sleep Foundation says teenagers generally need 8-10 hours of sleep. However, most teens need more sleep due to too much screen time or sleepover parties and games. Now, add that to an uncomfortable mattress. Irregular sleep patterns can

  • Limit their ability to be alert, focused, and solve problems. Cognition impairment makes it more difficult to learn efficiently.
  • Make them forgetful. The deepest sleep levels are essential for creating long-term memories, says Science.
  • Chronic sleep deprivation in teenagers can lead to an increased risk of diabetes and obesity in adulthood. It also puts them at high risk for other serious health issues such as heart disease, irregular heartbeat, and stroke.
  • Irregular sleep patterns, especially on an uncomfortable mattress, can lead to drowsiness and impaired reaction time, similar to driving under the influence. This significantly increases the risk of accidents. By providing a comfortable and supportive mattress, parents can play a proactive role in preventing such accidents.
  • Contribute to depression and anxiety. Poor-quality sleep is one of the major symptoms of depression. Studies also showed that teens who sleep less are five times more likely to be depressed than those without.

Picking The Right Mattress Material For Teens

  • Memory Foam: The memory foam mattress is the bang for your buck mattress developed by NASA for astronauts. Your teenager gets excellent support for a growing body; in most cases, foam is hypoallergenic. Also, there won’t be a problem with sweating. The downside is off-gassing, but the odor usually disappears in a week.
  • Spring: The innerspring is another popular mattress for teenagers. Spring mattresses come in all firmness levels, making them suitable for all sleepers. The downside is that it is more inviting to mildew and dust mites and is pricey.
  • Latex: Latex comes in synthetic and all-natural versions. We recommend all-natural latex mattresses because they are eco-friendly and of exceedingly good quality. There is no downside; latex is the most expensive material. However, you get what you pay for.
  • Hybrid: The hybrid amalgamates innerspring, memory foam, and latex materials. For durability and body contouring, a memory foam-latex hybrid mattress is ideal. You may choose a combination of memory foam and innerspring for edge support and body contouring.

Helpful Tips To Buy Mattress for Teenager

  • Consider the size: Mattress size is important; no doubt your teen daughter/son is growing taller by the day, so they will likely require more length, width, and space in coming years. A queen or twin mattress should work.
  • Firmness: The sleeping position determines the mattress’s firmness required. Side sleepers should opt for a medium to soft memory foam mattress to contour the body well. A firm mattress is ideal for stomach sleepers as it provides great support. Back sleepers are the lucky ones as they can choose almost any firmness.
  • Price Vs. Quality: Unlike toddler bed rails, these mattresses for teenagers are a bit pricey whether you choose memory foam, latex, or innerspring mattress, buy the brand that’s worth it, is safety certified, and offers durability.

Reviews: Best Mattress For Teenagers

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1
  • Thanks to its medium firmness, the Brentwood Home Cypress Mattress is suitable for all kinds of sleepers. If the teen sleeps on her back, her spine will remain aligned, and she won’t sink in.
  • The gel memory foam removes the pressure and gives full support, especially to the lower back area. It gently hugs the body, reduces tossing and turning, and motion transfer to provide a great night’s sleep.
  • The natural New Zealand wool is breathable, wicks moisture, prevents odor, and reduces the sleeping surface’s heat, allowing teens to sleep without sweating.
  • Greenguard Gold is certified and made with CertiPUR-US foams; it is the best non-toxic mattress for teenagers. It is free of flame retardants, heavy metals, formaldehyde, and phthalates.
  • With a 25-year guarantee and all the perks, the price is well worth it.


2
  • Olee Sleep’s hybrid mattresses are made of its signature Dura foam and Dura I-Gel foam, both known for their ultra-soft texture and low greenhouse gas emissions.
  • The mattress effortlessly adapts to the body’s contours, allowing for restful sleep that a growing body could ever experience.
  • This premium-quality hybrid mattress has a heavily quilted box-top covering that reduces pressure points and provides back support.
  • The coils are all individually encased and wrapped for silent sleeping.
  • The best part is that it’s cost-effective and gives teens’ growing bodies the break they deserve.


3
  • The Tuft and Needle Twin XL large mattresses are great for teenagers, providing excellent lumbar support, comfort, and breathability.
  • It maintains a good bounce for the bed to be comfortable for your teenager to relax and unwind after a busy day at school or college.
  • Irrespective of how many times they toss and turn, it provides excellent pressure relief and maintains good posture, even while sleeping.
  • The T&N adaptive foam in this mattress is infused with cooling gel and graphite, designed so your teenage girl will sleep cool.
  • Tuft & Needle offers a 100-night sleep trial and a 10-year warranty, so your teenager will have plenty of time to decide whether to keep it.


4
  • With a breathable open-cell configuration, the Casper mattress has won the hearts of over a hundred thousand happy teens.
  • The body is well supported, has optimal airflow and excellent comfort, meaning your teens won’t be rolling around all night.
  • It has four layers of high-density foam and open-cell technology, and this cooling mattress provides great pressure relief as users sleep (think pain-free, sound sleep).
  • Another perk is the zip-off layer of hypoallergenic latex, which makes it easy to clean and keep dust—and mite-free. Plus, it won’t irritate sensitive skin.
  • Moreover, the layered foam design will continue to provide restful sleep for your teenager as they grow old, making this an excellent long-term investment.
  • Price Down, Quality Up – this is the best-selling mattress for teenagers.


5
  • SoundAsleep Dream Series Air Mattress is inflatable up to 19″, making it an excellent option for teenagers who prefer independence.
  • The bed has a waterproof flocked top that provides excellent sleep traction, preventing them from slipping off.
  • This mattress uses ComfortCoil Technology to create a comfortable sleeping surface with 40 air coils.
  • Inflating and deflating are a breeze with a one-click toggle. The patented pump design is 20% quieter than the competitor models.
  • Another essential feature is its SureGrip Bottom. It provides a better suction grip and prevents mattress movement.
  • Backed by a limited one-year warranty, this air mattress is a teen’s best bet for sleepovers or camping.


6
  • A 100% natural latex foam mattress is completely hypoallergenic, natural, and non-toxic.
  • It comes with an organic cotton quilted cover that is soft and durable.
  • Offer superb firm and comfyrtable support for young bodies.
  • Greenguard Gold is certified for no fire retardant chemicals or barrier cloths, only all-natural fibers.


7
  • High-quality and innovative mattress design with all the benefits of memory foam and latex and less typical drawbacks such as overheating and heaviness.
  • Coms at an affordable price for teenagers are still superb quality and offer excellent support and comfort.
  • It comes risk-free with a trial sleep period.


8
  • A classic, comfortable cooling gel memory foam mattress that is plush and comfortable.
  • It is made with premium pressure relief memory foam at a high density.
  • Infused with cooling gel to prevent overheating and keep you cool.
  • Very beautifully tailored and detailed with a stretch knit fabric uppers and a waterfall design edge.
  • The memory foam used is CertiPUR-Certified for purity and quality.


9
  • The LUCID Mattress is a hybrid mattress that offers the comfort of memory foam and the durability of an individually wrapped pocketed coil steel base.
  • This mattress is available in different sizes and thickness options for your teenagers.
  • The mattress is infused with Charcoal, which eliminates odors and breathable bamboo, and soothing aloe for a good night’s rest.
  • Ideal for teenagers who needs extra comfort and support.


10
  • The California King is a superb and comfortable mattress for teenagers.
  • The mattress has four wave technology layers for motion reduction and is heat resistant.
  • There is a comfortable memory foam top layer and a firmer support base layer.
  • The mattress is available in different size options.


11
  • The Memory Foam Modway Mattress is another excellent choice for growing teenagers.
  • You can choose this mattress in different sizes and thickness options.
  • The mattress is ideal for all sleeping positions and helps relieve pressure.
  • The memory foam offer medium to firmer support and comfort.


Index Table: Top Rated Mattress For Teenagers

No.ProductImageFeaturesBrandScore
1Brentwood Home Cypress - Mattress for Teenager
  • Greenguard Gold
  • CertiPUR Certified Non Toxic
Brentwood Home98.1
2Olee Sleep Hybrid - Queen Mattress
  • Fits All Frames
  • CertPur-US Certified
Olee Sleep98
3Tuft and Needle Twin XL Bed in a Box - T&N Adaptive foam Mattress
  • Certi-PUR Certified
  • 10-Year Warranty
Tuft and Needle97
4Casper Memory Foam - Mattress for teenagers
  • 4-Layer Memory Foam
  • Hypoallergenic Latex
Casper97
5SoundAsleep Products Dream Series - Air Mattress
  • ComfortCoil Technology
  • Internal High Capacity Pump
SoundAsleep Products96
6Pure Green Natural Latex - Teenagers Eco friendly Mattress
  • Natural Latex
  • Green Guard Certified
  • Fire Retardant
Pure Green97
7Tuft and Needle Nod - Innovartive Foam
  • Foam teenagers Mattress
Tuft and Needle97
8Classic Brands Cool gel - Cooling Teenage Mattress
  • Memory Foam
  • Cooling Gel
  • Pillows Included
Classic Brands98
9LUCID Hybrid - Odor Control Mattress for Teenagers
  • Charcoal
  • Bamboo
  • Aloe Vera
  • Memory Foam
  • Coil Springs
  • Memory Foam
LUCID98
10California King Comfort Suprmeme - teenagers Water Mattress
  • Water Mattress
  • 4 Layer Wave Reduction
  • Heat resistant
  • Memory Stretch Tether System
California King97
11Modway Emma - Slim Teenage Mattress
  • Size and Thickness Options
  • Pressure Releif
  • Memory Foam
Modway97


About the Author

John Max

John is a certified fitness trainer, writer, and sleep enthusiast and has worked with people of all age groups. He understands the difference a right sleep makes towards the fitness and comfort of the human body. He reads a lot of stuff on the internet to explore and stay updated with the latest advancements in the sleep industry. John also regularly tests and analyzes the benefits and features of as many sleep products as possible. Without a surprise, many of our readers love his reviews and testing style for how thorough and straightforward they are.