Have trouble getting a full night’s rest? Or are you struggling with a chronic illness or pain? If so, buying a grounding mattress sheet would be the simple solution you can try right away.
Earthing Sheets are cotton (pure or blended) sheets with silver threads running throughout them. The silver threads provide a conductive matrix which is connected to a grounding port of an electrical outlet.
What is Earthing or Grounding?
Earthing or grounding is putting your body in direct and uninterrupted contact with the earth. The also means your skin needs to touch the soil, sand, water, or any conductive surface that is in contact with the earth. And, that’s the shortest answer.
From a scientific perspective, the earthing or grounding concept is that the earth has a mild negative charge to it. Over time, our bodies build up a positive charge and is believed to cause health problems.
So, when direct contact with earth happens, this accumulated positive charge gets nullified and our body returns to a neutral state. Many people don’t have this ‘earth contact’ anymore, and some scientists wonder if this is causative of rising health problems in today’s modern world.
According to emerging research, earthing may be beneficial in:
Reducing inflammation and chronic pain
Improving sleep and reducing snoring (we can vouch strongly for this!)
Lowering stress and promoting calmness
Normalizing circadian rhythm, blood pressure, and blood flow
Relieving muscle tension and headache
Improving menstrual cramps and balancing female hormone levels
Protecting the body from deleterious effects of EMFs
Shortening recovery time from injury or athletic activity
Earthing Indoors with Grounding Mattress Sheets?
Obviously, walking outside barefoot is the easiest and best way to ground yourself. However, many people can’t or don’t want to spend time outdoors. And, they can reap benefits of earthing indoors using earthing pads, mats or mattresses.
An earthing mat can be used under the arms or feet while doing desk jobs to reduce the amount of EMFs you are exposed to. Earthing mats are affordable and travel-friendly, too.
A half size earthing mattress sheet can be used literally on any bed size. Made from pure cotton or blended cotton, this one also comes in different price ranges to meet everyone’s requirement.
Fitted earthing sheet is another popular choice used to reap benefits of full body grounding while sleeping.
Caring for Your Grounding Mattress Sheet
Here’s what you can do to protect your earthing grounding mattress sheet:
Wash your sheet routinely – once every week or two. If you don’t, body secretions can affect the conductivity of silver fibers.
Wash your sheet in warm water: Do not dry clean your sheet, use gentle wash cycle and lukewarm water to wash the grounding mattress sheet. Then, tumble dry on ‘low’ or ‘no heat’ setting.
Never use bleach – Bleach or bleach containing detergents destroy the conductivity of the silver fibers, and it contributed to sudden sheet death.
Read labels – If the label reads fabric softener, Oxi-clean, lavender oil, do not go with it.
No night creams and lotions – Well, at least within an hour before bedtime to any areas of your body that will be in contact with the grounding bed sheet.
Hydrogen peroxide for stain removal: Spot treating the stain with hydrogen peroxide is highly recommended to get rid of hard-to-remove stains.
Reviews: Best Grounding Mattress Sheets
Perhaps one the best earthing grounding mattress sheets available online, Shieldgreen-Earthing Therapy+EMF, RF Shielding Blanket-Lite is all about comfort and grounding.
Thin and light, this grounding sheet is your ally when watching TV, using a computer, in your school, in your office, to experience earthing therapy.
Unlike other earthing grounding bed sheets, this one does not use silver nano or metal plating type fiber which cause metal pollution and metal allergy to the human body. Instead, it contains Stainless steel wire fiber for comfortable and environmentally friendly grounding.
To effectively remove negative ion flow, opt for this earthing grounding sheet to protect your body from electromagnetic waves.
It is washable but care should be taken not to dry clean, hand wash, twist by hand.
Made of 95% soft, renewable A-grade cotton fabric and 5% Silver Threads, this SILVER FIBER EARTHING HALF SHEET provides excellent Earth-grounding.
To protect the body from EMF’s and redirecting damaging electromagnetic energy, lay it under your body, crosswise or lengthwise, or place on top of your regular bottom mattress sheet.
Keeping the earthing grounding sheet is simple – you can either hand wash or machine wash. Do not use any bleach or natural oils like lavender or coconut oil. They will reduce or even destroy the conductivity of the silver.
When connected to the Earth’s natural electron current, you can reap health benefits like better sleep, less fatigue, and stress, more energy, improved circulation, reduced inflammation, and faster recovery from trauma.
Sleeping with this earth grounding mattress sheet can help with relieving muscle tension, wound healing, and body detox.
Ideal for hot sleepers, this earthing grounding mattress sheet is ideal for hot sleepers as it covers only the lower half of the body.
Made of 95% cotton and 5% silver gridding, it fits any bed, crosswise or lengthwise, tucked or untucked. You could also place it on top of your regular bottom sheet.
The grounding sheet with cord connects easily to earth ground port and provides excellent earth-grounding.
It effectively connects you to Earth’s electrons and synchronizes body micro-voltages to more healthful levels.
Regularly sleeping grounded to reap these benefits: better inflammation, wound healing, circulation, immune response, and sleep. It also counterbalances EMFs from Wifi and Cell Phones.
A fitted sheet that fits all bed sizes. Made of 100% cotton (with conductive silver thread), this is one of the best and simple recovery sheet available online.
You’ll feel more energized, and less sore thanks to the lengthwise & crosswise silver stitching that ensures better earthing grounding.
The grounding sheet is relatively soft and provided better conductivity to the ground so your sleep won’t suffer anymore.
This Universal Earthing Half Sheet comes with a free USA Socket Tester. This ensures the socket you are using is Earthed plus an Earthing Audiobook.
You can launder the sheets but remember not to use bleach, or detergent with bleach. They may oxidize or destroy the conductivity of silver.
Measuring 95 x 35 inches, NASAFES earthing grounding bed sheet is ideally suited for use as a half bed sheet. It gives optimal grounding to the entire body, boosts heart health, relieves stress and slows aging.
It is made of 95% Cotton and 5% Silver Fiber and it’s washable in the washing machine at temperatures below 60 degrees.
The grounding bed sheet contains fine silver filaments individually taken together and connected to the earth mat conductor to give uniform grounding to body.
The grounded mat also has antibacterial properties thanks to the silver threads.
It offers a conductivity of <5 ohm/inch and therefore ideal for grounding the body.
Index Table: Top Rated Earthing Grounding Mattress Sheet
| No. | Mattress | Image | Features | Brand | Score |
|---|---|---|---|---|---|
| 1 | shieldgreen Earthing Therapy+EMF,RF Shielding - Blanket-Lite |  |
| shieldgreen | 97 |
| 2 | Real Nature Earthing Grounding - Half Sheet |  |
| Real Nature | 97 |
| 3 | Grounding Brand Fitted King Size - Grounding Mattress Sheet |  |
| Grounding Brand | 96 |
| 4 | Bio-Energy Products Earth Fitted - Half Sheet |  |
| Bio-Energy Products | 95 |
| 5 | nasafes Grounding Sheets - For Earthing |  |
| nasafes | 96 |
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