Everyone needs a good night’s sleep, Teens, too. So, where do you begin hunting for the ideal mattress for a teenager? What type of mattress is suited for a growing teen?
In this post, we’ll break down a list of mattresses for teens that we think are good options to buy this year. We’ll also go over the points you’ll want to consider when looking for a mattress for them.
How Much Sleep Does A Teenager Really Needs?
National Sleep Foundation says teenagers generally need 8-10 hours of sleep. However, most teens do not get enough sleep due to too much screen time or sleepover parties and games. Now add that to an uncomfortable mattress. Irregular sleep patterns can
- Limit their ability to be alert, focused, and solve problems. Cognition impairment makes it more difficult to learn efficiently.
- Make them forgetful. The deepest sleep levels are essential for creating long-term memories, says Science.
- Increase risk for diabetes and obesity in adulthood. Losing sleep also puts them at high risk for other chronic health issues like heart disease, irregular heartbeat, stroke, etc.
- Cause accidents. Scientists say drowsiness from sleep deprivation slows reaction time as much as driving drunk.
- Contribute to depression and anxiety. In fact, poor-quality sleep is one of the major symptoms of depression. Studies also showed that teens who sleep less are five times more likely to be depressed than those without.
Picking The Right Mattress Material For Teens
- Memory Foam: The memory foam mattress is the bang for your buck mattress developed by NASA for astronauts. Your teenager gets excellent support for a growing body, and in most cases, foam is hypoallergenic. Also, there won’t be a problem with sweating. The downside: off-gassing, but the odor usually goes away in a week or so.
- Spring: The innerspring is another popular mattress for teenager. Spring mattresses come in all firmness levels, making them suitable for all types of sleepers. The downside: more inviting to mildew and dust mite and are pricey.
- Latex: Latex comes in two different versions – synthetic and all-natural. We recommend all-natural latex mattresses because they are eco-friendly and of exceedingly good quality. Not a downside as such, latex is the most expensive material. However, you get what you pay for.
- Hybrid: The hybrid amalgamates innerspring, memory foam, and latex materials. For durability and body contouring, a memory foam-latex hybrid mattress is ideal. Whereas for edge support and body contouring, you may choose a combination of memory foam and innerspring.
Helpful Tips To Buy Mattress for Teenager
- Consider the size: Mattress size is important; no doubt your teen daughter/son is growing taller by the day, and so they’re likely to require more length, width, and space in coming years. Ideally, a queen or twin mattress should work.
- Firmness: Sleeping position determines what firmness is required in the mattress. Side sleepers should opt for a medium to a soft memory foam mattress to contour the body well. A firm mattress is ideal for stomach sleepers as it provides great support. Back sleepers are the lucky ones as they can choose almost any firmness.
- Price Vs. Quality: Unlike toddler bed rails, these mattresses for teenagers are a bit pricey whether you choose memory foam, latex, or innerspring mattress, buy the brand that’s worth it, is safety certified, and offers durability.
Reviews: Best Mattress For Teenagers
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- Brentwood Home Cypress Mattress is suitable for all kinds of sleepers, thanks to its medium firmness. If the teen sleep on her back, her spine will remain aligned, and she won’t sink in.
- The gel memory foam removes the pressure and gives full support, especially to the lower back area. It gently hugs the body, reduces tossing and turning, and motion transfer to provide a great night’s sleep.
- It is breathable, wicks moisture, prevents odor, and reduces the sleeping surface’s heat, allowing teens to sleep without getting sweat. All thanks to the natural New Zealand Wool.
- Greenguard Gold certified and made with CertiPUR-US foams; it is the best non-toxic mattress for teenagers. It is free of flame retardants, heavy metals, formaldehyde, and phthalates.
- With a 25-years guarantee and all the perks, it is well worth the asking price.
- Olee Sleep’s hybrid mattresses are made of their signature Dura foam and Dura I-Gel foam, both known for their ultra-soft texture and less greenhouse gas emission.
- The mattress effortlessly adapts to the body’s contours, allowing for restful sleep that a growing body could ever experience.
- This premium quality hybrid mattress has a heavily quilted box top covering to reduce pressure points and give back support.
- The coils are all individually encased and wrapped for silent sleeping.
- The best part – it comes at a cost-effective price and gives teens’ growing bodies a break it truly deserves.
- The Tuft and Needle Twin XL large mattresses are great for teenagers, providing excellent lumbar support, comfort, and breathability.
- It maintains a good bounce for the bed to be comfortable for your teenager to relax and unwind after a busy day at school or college.
- Irrespective of how many times they toss and turn, it provides excellent pressure relief and maintains good posture, even while sleeping.
- The T&N Adaptive foam in this mattress is infused with cooling gel and graphite designed, so your teeny girl sleeps hot.
- Tuft & Needle offers a 100-night sleep trial and a 10-year warranty, so your teenager will have plenty of time to decide whether she wants to keep it or not.
- With a breathable open-cell configuration, the Casper mattress has won the hearts of over a hundred thousand happy teens.
- The body is well supported, has optimal airflow, and has excellent comfort, meaning your teens won’t be rolling around all night.
- It has four layers of high-density foam and open-cell technology; this cooling mattress provides great pressure relief as they sleep (think pain-free, sound sleep).
- Another perk is the zip-off layer of hypoallergenic latex, making it easy to clean and keep dust- and mite-free. Plus, it won’t irritate sensitive skin.
- What’s more, the layered foam design means it will continue to provide restful sleep for your teenager as they grow old, making this an excellent long-term investment.
- Price Down, Quality Up – this is the best-selling mattress for teenagers.
- SoundAsleep Dream Series Air Mattress is inflatable up to 19″, making it an excellent option for teenagers who prefer independence.
- The bed has a waterproof flocked top that provides excellent traction for sleeping, which prevents them from slipping off.
- This mattress is made with 40 individual air coils to provide a flat, comfy sleeping surface – thanks to the ComfortCoil Technology used.
- With a one-click toggle inflating and deflating are a breeze. The patented pump design is 20% quieter than the competitor models.
- Another essential feature is its SureGrip Bottom. It provides a better suction grip and prevents mattress movement.
- Backed by a limited one-year warranty, this air mattress is a teen’s best bet for sleepovers or camping.
- A 100% natural latex foam mattress is completely hypoallergenic, natural, and non-toxic.
- It comes with an organic cotton quilted cover that is soft and durable.
- Offer superb firm and comfortable support for young bodies.
- Greenguard Gold is certified for no fire retardant chemicals or barrier cloths, only all-natural fibers.
- High-quality and innovative mattress design with all the benefits of memory foam and latex and less typical drawbacks such as overheating and heaviness.
- Coms at an affordable price for teenagers are still superb quality and offer excellent support and comfort.
- It comes risk-free with a trial sleep period.
- A classic, comfortable cooling gel memory foam mattress that is plush and comfortable.
- It is made with premium pressure relief memory foam at a high density.
- Infused with cooling gel to prevent overheating and keep you cool.
- Very beautifully tailored and detailed with a stretch knit fabric uppers and a waterfall design edge.
- The memory foam used is CertiPUR-Certified for purity and quality.
- The LUCID Mattress is a hybrid mattress that offers the comfort of memory foam and the durability of an individually wrapped pocketed coil steel base.
- This mattress is available in different sizes and thickness options for your teenagers.
- The mattress is infused with Charcoal, which eliminates odors and breathable bamboo, and soothing aloe for a good night’s rest.
- Ideal for teenagers who needs extra comfort and support.
- The California King is a superb and comfortable mattress for teenagers.
- The mattress has four wave technology layers for motion reduction and is heat resistant.
- There is a comfortable memory foam top layer and a firmer support base layer.
- The mattress is available in different size options.
- The Memory Foam Modway Mattress is another excellent choice for growing teenagers.
- You can choose this mattress in different sizes and thickness options.
- The mattress is ideal for all sleeping positions and helps relieve pressure.
- The memory foam offer medium to firmer support and comfort.
Index Table: Top Rated Mattress For Teenagers
|1||Brentwood Home Cypress - Mattress for Teenager||Brentwood Home||98.1|
|2||Olee Sleep Hybrid - Queen Mattress||Olee Sleep||98|
|3||Tuft and Needle Twin XL Bed in a Box - T&N Adaptive foam Mattress||Tuft and Needle||97|
|4||Casper Memory Foam - Mattress for teenagers||Casper||97|
|5||SoundAsleep Products Dream Series - Air Mattress||SoundAsleep Products||96|
|6||Pure Green Natural Latex - Teenagers Eco friendly Mattress||Pure Green||97|
|7||Tuft and Needle Nod - Innovartive Foam||Tuft and Needle||97|
|8||Classic Brands Cool gel - Cooling Teenage Mattress||Classic Brands||98|
|9||LUCID Hybrid - Odor Control Mattress for Teenagers||LUCID||98|
|10||California King Comfort Suprmeme - teenagers Water Mattress||California King||97|
|11||Modway Emma - Slim Teenage Mattress||Modway||97|
Table of Contents
- How Much Sleep Does A Teenager Really Needs?
- Picking The Right Mattress Material For Teens
- Helpful Tips To Buy Mattress for Teenager
- Reviews: Best Mattress For Teenagers
- Brentwood Home® Cypress Mattress for Teenager
- Olee Sleep® Hybrid Queen Mattress
- Tuft and Needle® Twin XL Bed in a Box T&N Adaptive foam Mattress
- Casper® Memory Foam Mattress for teenagers
- SoundAsleep Products® Dream Series Air Mattress
- Pure Green® Natural Latex Teenagers Eco friendly Mattress
- Tuft and Needle® Nod Innovartive Foam
- Classic Brands® Cool gel Cooling Teenage Mattress
- LUCID® Hybrid Odor Control Mattress for Teenagers
- California King® Comfort Suprmeme teenagers Water Mattress
- Modway® Emma Slim Teenage Mattress
- Index Table: Top Rated Mattress For Teenagers